Latihan is a blindfolded movement meditation in which you are invited to:
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Embrace the mystery that is life
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Release attachment, aversion, + agenda
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Let go of DOING in exchange for BEING
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S l o w d o w n + practice presence
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Explore touch + learn to attune to others without the use of sight
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Find, recognize + communicate your boundaries
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Express your emotions
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Feel playful, sensual, embodied + free
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Use ALL experiences (including triggers + uncomfortable moments) as material for expansion + self empowerment
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